Learn self-defense, build confidence, and improve fitness in a welcoming class designed specifically for women.
Help your child build discipline, coordination, and self-confidence through fun and engaging Jiu-Jitsu training.
Develop strength, technique, and confidence while mastering Brazilian Jiu-Jitsu in a supportive and challenging environment.
Improve focus, discipline, and agility with dynamic Taekwondo classes designed to empower young martial artists.
Enhance fitness, striking skills, and self-defense abilities with high-energy Muay Thai training for all levels.
At Bruno Dias Brazilian Jiu-Jitsu, you’re not just training you’re becoming part of a community.
Our academy is filled with people from all walks of life, including doctors, dermatologists, construction professionals, lawyers, and engineers, all united by a shared passion for jiu-jitsu. This sense of belonging goes beyond the mats.
Confidence grows with mastery over body and mind. Exercise helps raise self-esteem, bringing greater assurance in various life situations.
Self-defense offers personal safety and practical skills. Learning defense techniques improves your ability to react and boosts your confidence.
Reducing stress is essential for a balanced life. Regular exercise practices help you relax and increase your overall happiness.
Muscle toning helps define your shape and boosts endurance. With targeted exercises, you achieve a firmer and more balanced body.
Building physical strength involves regular training and proper nutrition. Increase your strength and enhance your everyday performance.
Losing weight can be achieved with healthy habits, promoting body balance and well-being. A workout routine is key to long-term results.
Press the "Schedule your trial class" button. You will be directed to our form, where you need to fill in your details.
Our consultants will help you select the best available day and time for your class.
After booking your class, come to our school on the scheduled day and time.
Bruno Dias is not just a name in the Jiu Jitsu world; he is a beacon of transformation and excellence. His remarkable journey includes:
Serving in the Brazilian Marines for 4 years, honing discipline and resilience;
Certified in tactical immobilizations by SWAT, bringing elite self-defense techniques to the mat;
Educated at the Winners Institute with a specialization in early childhood education, focusing on social values, showcasing his dedication to the holistic development of the youth;
Committed to nurturing children and teenagers since 2016, positively impacting over 500 young lives with his innovative and compassionate teaching methods;
BJJ Black Belt and Professional MMA Fighter;
Bruno Dias’ passion for Jiu Jitsu transcends teaching; he is a natural competitor and a devoted black belt, boasting an impressive record.
2x IBJJF World Champion
4x Pan American Champion in Gi
Pan American Champion in No-Gi
National Champion in Gi
National Champion in No-Gi
5x South American BJJ Champion
Ranked as the world’s number 1 by IBJJF for 4 consecutive years
85x IBJJF Open Champion
3x World Champion by CBJJO
3x World Cup Champion by CBJJO
2x Brazilian Champion
5x South American Champion by CBJJE
Yes, Brazilian Jiu-Jitsu is suitable for beginners of all ages and fitness levels.
No, Brazilian Jiu-Jitsu is for everyone, regardless of current fitness level.
Brazilian Jiu-Jitsu emphasizes technique and control, reducing the risk of injury.
Absolutely. Brazilian Jiu-Jitsu teaches effective self-defense techniques for individuals of all sizes and strengths.
In your first class, you’ll start with a warm-up followed by instruction on basic techniques and positions.
Yes, many practitioners train for self-improvement, fitness, and camaraderie without competing.
Brazilian Jiu-Jitsu can benefit children by promoting discipline, confidence, and physical fitness. Our academy offers a safe environment with experienced instructors adept at engaging children effectively.