With Bruno Dias

TRAIN WITH THE BEST PERSONAL Jiu Jitsu Muay Thai Self Defence

Bruno Dias: From overcoming bullying through Jiu-Jitsu in Brazil to becoming a black belt champion and dedicated teacher, shaping over 500 young lives beyond the mat.

Transform Yourself with Jiu Jitsu

MOTIVATE

Specializing in body transformation through Jiu Jitsu, competition preparation, and providing sport-specific nutritional guidance.

INSPIRE

Whether the goal is hypertrophy gains, fat loss, or simply an improvement in physical condition, each program is tailored on an individual basis.

ACHIEVE

Based on this fitness assessment, I take into account a client’s strengths, weaknesses, and any personal limitations, preferences, or medical considerations that may apply.

Unmatched Achievements in Jiu Jitsu

We celebrate the exceptional journey of Bruno Dias in Jiu Jitsu, marked by securing the number one title in the most competitive categories, both in Gi and No-Gi.

His victories span the Open Class, General, and Ultra Heavy divisions, reflecting his versatility and technical mastery across various facets of the sport.

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with me

Jiu
Jitsu

Muay
Thai

Self
Defense

As a woman in Jiu Jitsu classes, I feel stronger and more confident. The welcoming environment and learning self-defense have been transformative for me.

Taking my children to Jiu Jitsu classes has been rewarding. They learn respect, discipline, and have fun in a safe environment.

I started Jiu Jitsu in my later years and have seen improvements in my flexibility, strength, and mental health. It's a welcoming community that challenges me.